Dry Chondrus

There are plenty of ways to add sea moss to your diet. This superfood comes in lots of forms, from powder to whole wildcrafted, and it has a very mild flavour, which makes it a versatile ingredient in your cupboard. You could try adding sea moss to:
Smoothies
Shakes
Soups
Stews
Jams and spreads
Cakes and baked goods
Ice cream
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Like with all superfoods, don’t expect a miracle cure from one ingredient. Try your best to keep to a healthy and balanced lifestyle, adding sea moss depending on your unique nutritional needs and health requirements.